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Waning Gibbous| Age since New 16.353 | | Julian Date 2456439 | | Distance in Radii 56.28 | | 358981 km from Earth |
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How To Criticize And Still Be Nice
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by Michael Lee, CPA
Have you ever encountered an experience when someone told you how fat you've become? Maybe your boss has commented on how bad your work turned out to be. Maybe you've heard from other
folks how people view you as cold and unapproachable.
Hurts, doesn't it?
Believe it or not, some people can be so tactless that they are not even aware when they've hurt anyone's feelings.
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by Mike Brescia
TODAY'S EMPOWERING QUOTE
"Gratitude is not only the greatest of virtues, but the parent of all others."
-Cicero
TODAY'S EMPOWERING QUESTION
"Comparing my life to the homeless person on the
street, what do I feel grateful for?"
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5 Super Effective Tips To Kill Depression
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by Michael Lee
Being lonely is a normal part of our everyday lives. We get sad when we fail in our exams, when we're rejected by the person we love, or when someone very close to us passes away. Depression, however, could be more fatal than just plain loneliness. It could render life-long consequences that could ruin your self-esteem, health, and well-being.
Here are some superb tips to conquer the melancholy mood and get the most bliss out of your daily activities.
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5 Ways to Lose the Loser and Lead the Leader within You
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by Dr. Joan Marques
I am not sure whether there is anyone on this earth who �¢â�¬â�� in his or her right mind �¢â�¬â�� would acknowledge that he or she is a loser. Oh yes, many of us have faced various circumstances under which we would readily admit that we failed, but then there are other moments - when our self-esteem is somewhat more intact - that we will find multiple justifications for the less fortunate outcomes we encountered at some time or another.
But you know what? Failure is not just a thing for losers. We all fail regularly. We just don't admit it, and part of the reason for that may be that the world has taught us not to see those regular failures as such.
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by Robina Hearle
It has been said �¢â�¬��You are afraid to feel. Your feelings are vast and all powerful, yet for many of you they are crosses of shame. However, it is through your feelings that you can ascertain what you value" [Marciniak]
We discern our world through our feelings. They are an unsourced tool for discovering more about ourselves and the world about us. Yet, as the quote so rightly says, we are afraid, nay terrified, of feeling. We block our feelings and hide from them, and as a result we overload our cellular memory with our emotional baggage.
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How To Criticize And Still Be Nice
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by Michael Lee, CPA
Have you ever encountered an experience when someone told you how fat you've become? Maybe your boss has commented on how bad your work turned out to be. Maybe you've heard from other
folks how people view you as cold and unapproachable.
Hurts, doesn't it?
Believe it or not, some people can be so tactless that they are not even aware when they've hurt anyone's feelings.
|
|
by Mike Brescia
TODAY'S EMPOWERING QUOTE
"Gratitude is not only the greatest of virtues, but the parent of all others."
-Cicero
TODAY'S EMPOWERING QUESTION
"Comparing my life to the homeless person on the
street, what do I feel grateful for?"
|
|
5 Super Effective Tips To Kill Depression
|
by Michael Lee
Being lonely is a normal part of our everyday lives. We get sad when we fail in our exams, when we're rejected by the person we love, or when someone very close to us passes away. Depression, however, could be more fatal than just plain loneliness. It could render life-long consequences that could ruin your self-esteem, health, and well-being.
Here are some superb tips to conquer the melancholy mood and get the most bliss out of your daily activities.
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Columns: A Message From Quado: Dealing With A Hostile Environment
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by Carrie Hart and Quado
A reader asks:
I work closely with a very wealthy family in their home and in a capacity that incorporates many areas, from creative areas to business areas. I make a great salary, one that I could not make anywhere else and it is a very unique position with many perks. When I started working for them my confidence level was very high, but I find it eroding, as there is a lot of paranoia, distrust and substance abuse in their life. I am trying to look at this as a "soul exercise" and I was wondering how I can keep myself intact and not caught up in a cycle of fear, distrust and worry, as this could be a long-term relationship. Sometimes I feel like I just want to run away. How can I stay and grow through this experience?
Quado responds:
You have made a choice to stay in an apparently harmful environment, because it is a good financial decision and a good stroking for your ego.
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The 5 Hindrances of the Mind: Are They Blocking Your Self-Esteem?
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by Deborah L. Shipley, RYT
The issue of self-esteem is perhaps one of the greatest determinates in creating a life of freedom and abundance, or feeling inhibited and �¢â�¬��just getting by�¢â�¬��. Self-esteem is defined as �¢â�¬��a feeling of pride in oneself�¢â�¬��. It is how you feel in relation to yourself rather than how others see you. It�¢â�¬â�¢s between you and, well�¢â�¬�¦ you. Therefore, it�¢â�¬â�¢s not necessary to be so concerned about what others think to determine your level of self -esteem, as the definition does not include any �¢â�¬��others�¢â�¬��, just you. So where can you help yourself to better understand you? There are so many aspects of you but one that is of great importance is that of your mind.
In the ancient wisdom of Patanjali�¢â�¬��s Yoga Sutras, there are five hindrances or afflictions of the mind that are collectively known as the klesas
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5 Ways to Lose the Loser and Lead the Leader within You
|
by Dr. Joan Marques
I am not sure whether there is anyone on this earth who �¢â�¬â�� in his or her right mind �¢â�¬â�� would acknowledge that he or she is a loser. Oh yes, many of us have faced various circumstances under which we would readily admit that we failed, but then there are other moments - when our self-esteem is somewhat more intact - that we will find multiple justifications for the less fortunate outcomes we encountered at some time or another.
But you know what? Failure is not just a thing for losers. We all fail regularly. We just don't admit it, and part of the reason for that may be that the world has taught us not to see those regular failures as such.
|
|
by Robina Hearle
It has been said �¢â�¬��You are afraid to feel. Your feelings are vast and all powerful, yet for many of you they are crosses of shame. However, it is through your feelings that you can ascertain what you value" [Marciniak]
We discern our world through our feelings. They are an unsourced tool for discovering more about ourselves and the world about us. Yet, as the quote so rightly says, we are afraid, nay terrified, of feeling. We block our feelings and hide from them, and as a result we overload our cellular memory with our emotional baggage.
|
|
by Mike Brescia
TODAY'S EMPOWERING QUOTE
"What leads to unhappiness is making pleasure the chief
aim."
- William Shenstone
TODAY'S EMPOWERING QUESTION
"How did I get so lucky to have the people that are in my
life?"
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How to Optimize the Awesome Power of Thoughts And Imagination
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by Michael Lee, CPA
Have you encountered a time when you were in a traffic jam and was running late for an important meeting? Did you stay calm and focused? Or did your mind wander into the dark side of the impending consequences that may occur.
If you're always picturing people getting mad at you and thinking of negative outcomes, then your body suffers as well. You may experience chest pains, anxiety disorders, indigestion, and other health problems. Why worry when you can't do anything
about the situation? Moreover, you don't even know yet what will happen yet. Both good and bad things happen unexpectedly. Why bother to worry? It's just not worth it.
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Using the Secrets of Self-Made Millionaires
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by Etienne A. Gibbs
There are characteristics common among men and women who started out with nothing and achieved great financial success. Characteristics that are responsible for their success. They are traits anyone of average intelligence can develop if he or she is willing to pay the price.
It is estimated that today every 58 minutes someone in the United States or Canada becomes a millionaire. And the rate is accelerating. When self-made millionaires are studied, however, it is found that they are not necessarily smarter than the average person.
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